INstructor-led Workshops for lasting results.
At MSB Resources, recruiting is the start and retention is the win. Our fixed-format, high-impact virtual workshops give on-site and corporate teams practical resilience tools they can use right away at work and in life. The feedback we receive is consistent: these sessions meet a real need around stress management and reflect a proactive stance on employee wellbeing. Facilitated by David A. Weiman, Psy.D., and/or Lauren Schechter, M.Phil.Ed., M.S.Ed., MBA.
5 Tools to Build Resilience
A 60-min focused virtual session that helps teams reset in real time.
Participants will learn how to:
- Spot early signs of overload before it becomes burnout.
- Apply five quick resets to lower stress and sharpen focus.
- Use “microbreaks” to maintain energy and productivity throughout the day.
Format:
One hour-long virtual session.
Group Size:
Up to 24 participants.

“As a Training Manager in the multifamily industry, I’m always seeking webinars that support my site teams—especially around stress management. The Stress Busters webinar with Dr. Weiman, hosted by MSB Resources, delivered practical tools we can use both at work and in life. I appreciate MSB’s forward-thinking approach to mental health.”
Sue Berstler, residential systems and training specialist
hankin apartments
The Balance Program
An immersive two-session workshop that builds durable resilience habits.
Participants will learn how to:
- Identify key stress drivers and organize them to act effectively.
- Adopt a productive mindset for navigating pressure.
- Practice tools that turn resilience into a repeatable habit set.
Format:
Brief pre-work, a two-hour virtual core session, and follow-up reinforcement.
Group Size:
Up to 24 participants.
Ready to See Real Results?
Giving your team the resources they need to succeed increases productivity, motivation, and job satisfaction. Contact a Workplace Solutions Specialist to sign up for a Virtual Workshop today.
